Prep: 10 minutes Chill time: 6 hours to overnight Yield: 2 servings 3/4 cup light coconut milk 1/4 cup unsweetened almond milk or skim milk 1 tablespoon honey 12/3 cups fresh ripe mango, diced and divided 2 tablespoons chia seeds 1 tablespoon shredded coconut 1. In a large bowl combine milk, honey, 1 cup mango, chia seeds and coconut, mixing gently. Cover and refrigerate 6 hours or overnight. 2. Remove from the refrigerator. Divide into 2 servings bowls and top with remaining diced mango. Serve immediately.
Recipes
Recipes
-
Continue Reading3/4 cups all-purpose flour 1/2 cup sugar 1 tablespoon freshly grated orange zest 2 eggs 1/2 cup milk, divided 2 tablespoons melted butter, divided 1 teaspoon vanilla extract Sauce: 1/3 cup freshly squeezed orange juice 2 tablespoons granulated sugar 1 teaspoon freshly grated orange zest 2 tablespoons orange liqueur, optional 2 oranges, peeled and sectioned For the crepes: 1. In a large mixing bowl, whisk together flour, sugar, orange zest, eggs, 1/4 cup milk, 1 tablespoon butter and vanilla until blended. 2. Heat an 8-inch nonstick crepe pan or skillet over medium heat. Pour 3 tablespoons batter into pan; quickly…
-
Continue ReadingPrep: 15 minutes Cook: 35 minutes Chill time: 30 minutes Yield: 4 servings 1 cup freshly squeezed orange juice 1/2 cup honey 2 tablespoons olive oil 3 cloves garlic, minced 1 tablespoon orange zest 11/2 teaspoons kosher salt 1/2 teaspoon freshly ground pepper 2 pounds chicken drumsticks (about 8) 4 mini sweet red bell peppers (2 seeded and thinly sliced and 2 whole) 4 mini sweet yellow bell pepper (2 seeded and thinly sliced and 2 whole) 1 large carrot, thinly sliced 1 large zucchini, thinly sliced 1 large squash, thinly sliced 1 orange, thinly sliced 1. Preheat oven to…
-
Continue ReadingPrep: 20 minutes Yield: 4 servings 2 blood oranges or tangerines, peeled and thinly sliced 1 pink grapefruit, peeled and thinly sliced 1 navel orange, peeled and thinly sliced 2 tablespoons finely chopped fresh mint 1/2 cup pomegranate fresh arils 1 tablespoon extra-virgin olive oil 1 tablespoon fresh lime juice 11/2 teaspoons honey (optional) 1. On a large platter combine blood oranges, grapefruit and oranges. Sprinkle with mint and pomegranate arils. 2. Drizzle olive oil and lime juice over salad. Add honey, if desired and serve.