Grapefruit nutrition should be a part of every good diet. Not just for the immense amount of Vitamin C one can greatly benefit from, but for the many other reasons they are great for everyone young and old. The grapefruit diet was introduced many years ago as one of the best methods to lose weight and keep it off with ease. It is effective and it has been proven to work, but it also is not a means to diet this way for weeks or moths at a time. Instead, the grapefruit nutrition diet was utilized as a form of…

The red grapefruit is a large fruit that is part of the citrus fruit family. Other citrus fruits in that category include orange, lemons and pomelo. Grapefruits are white, pink or red. This is the color of the inside of the grapefruit whereas the outside skin is either yellow or pinkish-yellow. Grapefruits are generally 4-6 inches in diameter so they are larger than others in their category. The red grapefruit is pretty much seedless. The grapefruit comes from the Latin name Citrus Paradidi Connotes. Red grapefruits were discovered in the Barbados during the 18th century. It was once thought that…

Image by exfordy via Flickr The state of Texas produces a substantial quantity of the citrus fruit sold in the United States, and many already know that Texas citrus groves are full of full of oranges. Grapefruits, however, are also grown in Texas, and a number of varieties grown there are among the more popular kinds of grapefruit on the market. Whether it's the Henderson, the Ruby Red, or the Rio Star, any fan of the grapefruit is sure to appreciate these popular Texas varieties. Among the most commonly-grown ,and most commonly-consumed, Texas citrus varieties is the Henderson grapefruit. Popular…

Image via Wikipedia Can you imagine a time in history when the Chicago Cubs were actually a baseball dynasty of sorts? Well not many people alive today can recall it but back 1906, 1907, 1908 and 1910 they were the National League Champions. But in 1912 the powerful Cubs had slipped to third place and hall-of-famer player-coach Johnny Evers took his team to Tampa in hopes the warm Spring weather would snap them back and so the Grapefruit League was born. In its early years the Grapefruit League had some tough going simply because there wasn't much in the way…

Grapefruits are a powerful citrus fruit that can make a positive impact on a healthy diet. Grapefruits have a very unique flavor compared to other citrus fruits and are a favorite fruit for breakfast, snacks and juices. The grapefruit is jam packed with beneficial nutrients to do the body good. If you enjoy grapefruits, you'll be glad to know all the ways in which this tasty citrus fruit can boost health. A Fruit Like No OtherGrapefruit comes in a few varieties, and we generally distinguish these by their color. You can gauge both a grapefruit's ripeness and genetics based on…

Image by Bitman via Flickr A basket of fresh fruit makes a great gift for friends, family members, and business associates. Not only are they nice to look at, but they are also quite tasty to sample. With the help of the internet, fruit baskets can now be purchased for only twenty or thirty dollars and can be delivered within twenty-four hours. In this article we are going to discuss the best seasonal fruits to send. Though they are often viewed as a simple breakfast food, grapefruits are some of the healthiest fruits around. The modern grapefruit is actually a…

Grapefruit weight loss is a great way to kick start your diet program to loose weight and start a healthier lifestyle through working towards portion control, healthier eating habits and moderate exercise. Because grapefruit weight loss plans have been around since as early as the 1930s, this is not just some fad diet, this is a diet plan that has been used for generations and is not on the verge of fizzling at any moment soon. Grapefruit weight loss is an all natural weight loss program that lasts 12 to 14 days and does not pretend to be a long…

There may not yet be a miracle cure to everything or a fountain of youth or a weight lose supplement guaranteed to take it off and keep it off, but there are a few power house fruits that come pretty darn close. Have you ever thought once that by taking a sip of your favorite grapefruit drink is making you and your friends healthier people. Even if it is a salty dog at the bar, you are still absorbing the vitamins, minerals and phytonutrients that the grapefruit drink offers. Obviously when mixed with alcohol you will not reap the full…

Have you ever heard of the grapefruit diet? What about the Hollywood diet? Or perhaps the Mayo diet? If you said yes to any of these you are familiar with grapefruit weight loss programs. This program has evolved from as far back as the 1930s and despite all of the publicity of this diet over the past 80 years, no one has ever claimed fame to this diet! That is a big surprise if you consider that the grapefruit loss program is said to have developed in the Hollywood scene! The diet has not evolved all that much although now…