Defy Aging From the Inside Out with Ruby Red Grapefruit

If you want to fight aging and look younger all you need to do is make Ruby Red grapefruit a daily part of your diet. Eating grapefruit everyday will make your immune system stronger, help your muscles and cells repair themselves, and fight free radicals which can cause damage and illness. Delicious Ruby Red grapefruit, like oranges and other citrus fruits, has Vitamin C and other important minerals that your body needs to be healthy but grapefruit also has the ability to knock out free radicals, and medical experts agree free radicals are what causes your skin to look older.

In addition to eating grapefruit everyday you should be using skin care products made with fresh Ruby Red grapefruit juice everyday. Instead of spending a fortune on the latest facial washes, anti aging creams, and blemish fighters a simple cleanser and toner made with real grapefruit juice, boosted by a grapefruit mask once a week, can eliminate free radical damage to your skin. That will minimize fine lines and wrinkles while keeping new ones from forming. It will also give your skin a beautiful youthful glow and firmness. You can make small amounts of cleanser and toner each day to use fresh, or you can keep them in the refrigerator to stay fresh. Usually they will stay fresh for about a week. The grapefruit mask you should not mix until you're ready to use it.

To make a simple Ruby Red grapefruit cleanser mix equal parts sugar and fresh grapefruit juice. If you want to make it smell even more refreshing you can add a couple drop of orange juice as well. The sugar will exfoliate your skin and the grapefruit juice is a natural antibacterial cleanser. It also smells really refreshing. To make a toner mix equal parts Ruby Red grapefruit juice and witch hazel, which you can get in any drug store. It's usually on one of the lower shelves with the skin care products. Put in a drop of all natural Tea Tree oil if you have oily or blemish prone skin and mix. Apply the toner with a cotton ball morning and night after washing your face and you'll be amazed at how healthy your skin looks.

Eating Ruby Red grapefruit everday and using grapefruit and citrus fruit facial care products will keep your skin youthful and looking great for years. Best of all, you won't have to pay top dollar for fancy facial products anymore. Buy a large box of Ruby Red grapefruit and you're all set.

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