5 Basic Things that You Need To Know About Navel Oranges
Navel oranges are some of the most popular citrus fruits in the country today. Not only is this type of fruit healthy and delicious, it also has some unique characteristics that make it standout among the many varieties of oranges.
One of the most unique attributes of this citrus fruit is its uncommon appearance. The blossom ends of navel oranges resemble that of a human navel. As you remove the peeling for the orange, you will see an underdeveloped fruit attached to the main fruit like a conjoined twin. No, the underdeveloped fruit does not have much juice or edible pulp in it but this part ripens together with the main fruit and may contain a little juice.
Navel oranges are naturally sweet, juicy and loaded with vitamin C so eating this type of fruit may help ward off the common colds and other minor infections. Also, vitamin C is known to help keep the skin supple, healthy and younger looking so eating ample amount of this type of fruit can help you look good. No, this type of fruit has no anti-aging components but it can help you stay healthy and your skin beautiful so you may actually look younger than your age if you eat the right amount of this fruit.
How should you enjoy your navel oranges? You may enjoy this type of citrus fruit fresh, in juice form or in jams and preserves. Fresh fruits usually have more vitamins and minerals compared to processed ones so as much as possible, go for fresh fruits and eat them raw. Note that like other types of fruits, oranges lose large amounts of vitamin C during processing or cooking so if you want to get the maximum amount of vitamins and minerals from this fruit, eat it raw.
Fresh navel oranges are usually available in the market during the winter through the later part of spring so if you want to send out fruit baskets this Christmas, you might want to include this type of fruit in your basket. When you buy fresh navel oranges, go for those oranges that are heavy and springy when touched. Stay away from oranges that have soft or hard spots or pitting in them. These types of fruits may still be edible but they may not taste as good as the fresh ones. Fresh navel oranges from Texas are usually juicier so when you go shopping for some fruits, go for oranges from Texas.
Is it safe to consume large amounts of navel oranges? Although this type of oranges is generally healthy and beneficial to the body, it may cause some harm when taken in excess. Studies show that eating too much oranges and any other type of citrus fruits for that matter may cause indigestion, bloating, abdominal craps and heartburn.
Farm Fresh Gifts Since 1926
For nearly a century, Pittman & Davis has shared the bold, sun-kissed flavors of the Rio Grande Valley and beyond. From tree-ripened citrus to smoked meats, pastries, and handcrafted specialties, every gift reflects the land it comes from, the people who craft it, and the unforgettable taste it delivers.
Shop Now