We have to stay healthy, now more than ever, as the COVID-19 flu virus infects millions of people around the world causing devastation to all nations without prejudice, killing young and old alike, spreading to poor and rich in the same numbers. There are several preventive measures we can take to protect ourselves from contracting viruses and other pathogens including constant proper hand washing, avoiding contact with infected people, and good personal hygiene. Also, we can eat nutritious foods like Navel Oranges to boost our immune system and influence our susceptibility to infectious diseases. Vitamin C in Navels Navels are…

Terrifically sweet, juicy, and fully seedless are all characteristics of the classic Navel Orange. The easy-to-peel skin emits a floral aroma that soothes the senses. In fact, Navels are one of the world’s most loved fruits. Origin Navel Oranges are not indigenous to the United States. They came about as a result of a single branch mutation found on an orange tree in Bahia, Brazil in the early 1800s. In 1870 cuttings of Oranges Navel were sent to Washington DC for propagation. The fruits were then introduced to the rest of the United States and became an instant hit to…

Immune Boosting Navel Oranges Doctors advise that we wash our hands regularly, get enough rest, drink lots of water, exercise, have a little bit of sunshine, and eat healthy foods that can boost the immune system so our body can fight off diseases or shorten the time viruses infect our body. One particular fruit, the Navel Orange, is well known for its ability to boost the immune system and promote overall good health. It contains essential vitamins and minerals that can help protect the body from potentially harmful pathogens like bacteria and viruses. At the same time, the nutrients in…

The food we eat plays a big role in our health. Some foods are known to help improve digestion and lift energy levels, or focus concentration while other food can have the exact opposite effects. Foods like vegetables, fruits, grains, and nuts can help reduce mental health issues, while some can heighten the risk of developing depression. Therefore, it is only right that we eat foods that benefit our bodies. Remember that the food we eat could either lead us to a disastrous end or help us reduce the risk of acquiring numerous mental health issues and physical health problems…

Now that there is a deadly cold virus that is devastating the world, it is imperative that we prepare ourselves by boosting our immune system to fight off the disease. By eating nutritious food and following a strict healthy diet we can protect ourselves from being one of its victims. What to Eat We can help our body to fight off diseases by eating more fruits which are essential sources of vitamins and minerals. Fruits also contain antioxidants that can help boost and improve our overall health. We should buy fruits that are in season to make sure we only…

Navel Oranges come in different sizes, colors, and flavors. They come in small, medium, and large sizes, are available in orange and pink colors, and are extremely sweet and rich in flavor. Some Navel Oranges even have a twist berry taste. Which one is a Navel? There are numerous orange cultivars like Blood Oranges, Honeybell Oranges, and even Clementine Oranges, available during winter season alongside Navels. There are also summer Valencia Oranges which can hold a candle against Navels. So how do you know you got the right orange? Navel Oranges are easy to spot because of the tell-tale navel-like…

Health is wealth as the saying goes. There is no other saying or quote that best fits the world today. If we are healthy in mind and body, we can work productively allowing us to have more chances and opportunities to generate income. If we become unhealthy, we easily get sick and become incapable of doing tasks, and illness can cost us in more ways than one. So what do we do to stay healthy? There are simple steps you can take to keep your body healthy – have enough sleep and have a healthy diet. Grapefruit and Healthy Diet…

Are you overweight and feel lethargic most of the day? Do you often just want to lie down or sleep? If so then you may be suffering from fatigue. How so? Being overweight means you have to carry more weight which puts more stress to your joints and muscles, causes you to work harder to accomplish simple tasks, and may even contribute to sleep apnea. So what can we do about it? Having a healthy diet by eating nutritious food like Grapefruit is the best solution to overweight problems.  Knowing which food to eat and which food to stay away…

Honeybell oranges are the “belle of the ball” in the world of citrus. When they are in season and available, they command the attention of avid citrus lovers with their honey-sweet taste and refreshing juice that makes other citrus fruits pale in comparison. But why are these bell-shaped fruits prized and what makes them so special? Origin Honeybells oranges are pampered Minneola tangelos, a hybrid between Darcy tangerine and Duncan grapefruit, generally grown along the Indian River in Florida. However, unlike the regular Minneola tangelos, the Honeybell orange is handled with extreme care enabling it to grow bigger and juicier…