Is it Safe to Ship Grapefruit to Pregnant Women?
Grapefruit is rich in vitamins and minerals that are good for the body. Generally, this type of fruit is good for pregnant women because it contains folic acid, calcium, vitamin B complex and potassium that are essential for the proper development of the fetus. Moreover, the vitamins and minerals in grapefruit can strengthen the immune system so pregnant women will have more protection against viruses and infections. Like cantaloupe, strawberry, banana and raspberry, grapefruit contains the right amount of folic acid that can help prevent birth defects. As it is, if you have a friend who is going through a healthy and uncomplicated pregnant, it would be a good idea to ship grapefruit to her regularly.
Grapefruit is high in fiber so regular consumption of this fruit is beneficial to the digestive system. Since pregnant women are prone to constipation, the laxative properties of this type of fruit can help these women have regular bowel movement. Also, grapefruit is known to create an alkaline reaction in the body which makes it helpful in relieving discomfort caused by hyperacidity or acid reflux among expectant mothers especially during the third trimester of pregnancy. If your friend often have digestion problems, it would be very helpful if you can ship grapefruit to her regularly.
Which variety of grapefruit should you send to your pregnant friend? The ruby red variety from Texas is juicier and sweeter than the white and pink varieties so if you want to ship grapefruit to your friend, go for the ruby red variety. As much as possible, you should ship grapefruit that is fresh and organically grown but if this is not available, you can always ship grapefruit in canned or frozen form. When you ship grapefruit, pack the fresh fruits properly and make sure that they reach their destination within a day or two. Although grapefruit does not rot easily, it is best not to keep this fruit on room temperature for more than 48 hours.
Although grapefruit is generally good for pregnant women, there are some considerations that you need to take before you ship grapefruit to your pregnant friend. Note that people who have history of allergies may react strongly against this type of fruit. Studies show that there is very high possibility that people who are allergic to citrus fruits may also develop allergies against grapefruit. Given this situation, it is best to ask your pregnant friend if she has history of allergies before you ship grapefruit to her. Another thing is that grapefruit may interact with certain drugs so if your friend is going through a difficult pregnancy and is taking medications, you should first check with her healthcare providers if she is allowed to eat grapefruit.
Farm Fresh Gifts Since 1926
For nearly a century, Pittman & Davis has shared the bold, sun-kissed flavors of the Rio Grande Valley and beyond. From tree-ripened citrus to smoked meats, pastries, and handcrafted specialties, every gift reflects the land it comes from, the people who craft it, and the unforgettable taste it delivers.
Shop Now