Help protect your Loved Ones from Atherosclerosis – Ship Grapefruit to Them Regularly

Atherosclerosis is the medical term used to describe the hardening of the arteries. This condition is usually asymptomatic for years and many people have this condition but do not even know that they have it until they experience some major medical problems including ruptures and clotting on the arteries. Atherosclerosis can lead to fatal heart attacks or strokes. Fortunately, atherosclerosis develops over a long period of time and one can actually arrest its development through proper diet and eating plenty of grapefruit. Studies show that grapefruit contains elements that can help keep the arteries supple and elastic so if you want to help your loved ones avoid atherosclerosis, you should ship grapefruit to them regularly. If you ship grapefruit to them regularly, you may be able to help protect them from fatal heart attacks or strokes.

What is in grapefruit that can help prevent the hardening of the arteries? Research shows that grapefruit contains soluble pectin fiber that may control the production of triglycerides and slow down or even stop the build-up of harmful fats on the walls of the arteries. As it is, you should ship grapefruit to your loved ones and encourage them to stay healthy.

Aside from soluble pectin fiber, grapefruit also contains limonoids and vitamin C which are essential to good health. Limonoids in grapefruit help detoxify the body by flushing out toxins. This means that when you ship grapefruit to your loved ones, you do not just help protect them from atherosclerosis, you also help detoxify their system. As for Vitamin C, this vitamin is known as an excellent antioxidant which supports cardiovascular health. You see, vitamin C prevents the oxidation of cholesterol and reduce the possibility of plaque build-up on the artery walls.

Which variety of grapefruit contains more soluble pectin fiber? Both the white and red variety contains elements that can decrease lipid levels. However, the ruby red variety is said to have higher antioxidant potentials as compared to the white variety so when you ship grapefruit to your loved ones, go for the ruby red variety. The ruby red variety from Texas is usually sweeter and juicers than the white variety so you might want to ship grapefruit from Texas.

Is it alright to ship grapefruit in canned or frozen form instead of the fresh fruit? Yes, it is perfectly alright to ship grapefruit in frozen or canned form. Although shipping fresh fruits is always healthier, canned or frozen grapefruit last longer so you can send canned or frozen packets of grapefruits to last for a few days or even weeks. Aside from the fruit, you may ship grapefruit juice to your loved ones. Like the fruit itself, the juice contains elements that can help prevent the arteries from hardening.

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