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Whether you're looking for a healthy refreshing snack, an addition to your salad or a guilt-free dessert, tangerines are a choice that can't be beat. These citrus fruits are a small variety of the Mandarin orange, with an easy-to-peel skin. Most people just eat them as they are but tangerines also make a great addition to many different food dishes thanks to their tangy complementary flavor. Why You Should Reach for a TangerineTangerines are smaller and quicker to eat than a regular orange but just as satisfying. They are juicy and tangy but not as sour as many other citrus…

Grapefruit can do wonders for your health, but it can also do wonders for your skin. Some of the many health benefits of grapefruit include weight loss, protection from heart disease and cancer, and lower cholesterol. But grapefruit can also give you beautiful skin without laser treatments, acid peels, or any other painful beauty treatments. Adding grapefruit to your daily diet is one way to get beautiful skin from grapefruit. The more healthy you are the better your skin will look. Grapefruit helps your body work efficiently so that it can flush out toxins and waste from all your cells,…

Do you hate your cellulite? Are you convinced that there is nothing left to do in order to get rid of your cottage cheese so you just cover it up? Do not be so fatalistic- there is something you can do and a very simple, delicious way as well- poor a glass of your favorite grapefruit drink- yes, grapefruit juice is a great kick starter to loosing your cellulite! Grapefruit drinks may not be the cure, but this popular home remedy will help you on the way to reducing the appearance of your cellulite so that you can put those…

In order to make the right decision concerning nutrition, you need to know the necessary information. For instance, when you have the important nutritional facts about grapefruit, you are in a better position to make the right decision about adding it into your family's diet. There are some nutritional facts about grapefruit about which most people are knowledgeable, but like many other foods, there are lesser known facts. Nearly everyone knows grapefruit is high in Vitamin C and antioxidants in addition to possessing fat burning properties. How many nutritional facts about grapefruit do you really know? If you are like…

Fall is in the air signaling the holidays are quickly approaching and everyone is going to be searching for unique gift ideas to send friends and family. There is one type of gift you can find and shop online that will be perfect for just about everyone on your list, delicious fresh pastries and bakery gifts. Shopping for pastry and bakery products is the perfect way to find different, tasty and unique presents to send. Pastries and baked goods available to order online include a variety of cookies, cakes, brownies, and even Baklava. All of these make great offerings that…

A relatively recent addition to the citrus family of fruits, the grapefruit was first spotted on the island of Barbados in 1750. It came to America a few decades later, where it is was deemed too sour for public consumption. However, when its name was linked to a popular diet fad–the Grapefruit or Hollywood Diet–it quickly became an essential breakfast fruit for dieters. Unfortunately, most folks still consider the grapefruit a diet food, even though that is just one of its many benefits. Here's a brief list: 1. Curbs Hunger We would be remiss if we did not mention the…

If you fall into one of these categories of people living with diabetes or that need to lose weight, you may want to consider using the power of grapefruit nutrition to help make your life a bit easier. Grapefruit nutrition is easy and all it takes is to eat a few of them each week and you will quickly find the benefits that they can provide. For those that are diabetics, using grapefruit nutrition to help alleviate your need for additional diabetic medications and also to lessen the amount of times you need to test your insulin levels is a…

Grapefruit oil is extracted from Citrus paradise which is part of the Rutaseae family. You may also know it as shaddock. Grapefruit has many different purposes beyond those of simply controlling cellulite and enhancing your lymphatic system. In fact, grapefruit oil plays an essential part in helping control moods, stimulating digestion and most importantly for many people, clearing congested pores in order to eliminate and prevent acne and other skin eruptions. At one time you can only obtain grapefruit oil by importing it from Asia, but it is now possible to obtain this essential oil in the USA, Brazil and…