Grapefruit is one of those fruits that do not appeal to everyone because of its sour and bitter taste. However, there are many nutritional facts about grapefruit you should consider before deciding you do not wish to include it in your daily diet. You want to keep in mind the…

Even though it is easily America's favorite fruit, most oranges are enjoyed in liquid form. How do we know? Because more than 90 percent of Florida oranges, or around 70 percent of the total U.S. supply, are sent to processing plants for juicing. That leaves only around one-third, or less,…

Image by exfordy via Flickr The grapefruit is an ideal power-food. Not only do they have a unique tangy flavor, grapefruits are also packed with beneficial nutrients for your body. Eating a grapefruit is a wonderful way to start your day. If you already enjoy grapefruits, you'll be delighted to…

If you're looking to save money on holiday gifts this year without sacrificing on the quality of the gift you can make your own grapefruit holiday gifts. Using all natural ingredients, like grapefruit, to make your own lip balm, facial toner and other bath and body products is an inexpensive…

Image by Swamibu via Flickr Though they are often dismissed as just another variety of orange, tangerines provide a number of unique health benefits. Not only do they contain more Vitamin C and fiber than the average orange, but they also offer a number of healthy compounds. In this article…

Image via Wikipedia Grapefruit, vinegar, and other common household items are very effective cleaners. If you want to save money and reduce your carbon footprint, not to mention using fewer caustic chemicals around your home, you can make your own cleaning solutions at home. It's very easy to make natural…

Owing to its taste, texture and nutritional value, ruby red grapefruit is one of the most popular members of the citrus family. However, before you put this fruit into your gift baskets, there are a few things that you need to look into allergies, food preferences, interaction with medications, cost…

Are you sick of the quick fix diet pills and silly promotions of drugs that will make you skinny in a few days? You know the ones that make you all shaky and moody but suppress your diet and make you nauseas at the same time. Stop putting chemicals in…

While Florida oranges are a staple across the United States of America, and in reality, around the globe, the vast majority of American's do not know the story of how this delicious and nutrient rich super-food originally made its way into the state. As the story goes, Spanish explorer Ponce…