Grapefruit nutrition should be a part of every good diet. Not just for the immense amount of Vitamin C one can greatly benefit from, but for the many other reasons they are great for everyone young and old. The grapefruit diet was introduced many years ago as one of the…

The red grapefruit is a large fruit that is part of the citrus fruit family. Other citrus fruits in that category include orange, lemons and pomelo. Grapefruits are white, pink or red. This is the color of the inside of the grapefruit whereas the outside skin is either yellow or…

Image by exfordy via Flickr The state of Texas produces a substantial quantity of the citrus fruit sold in the United States, and many already know that Texas citrus groves are full of full of oranges. Grapefruits, however, are also grown in Texas, and a number of varieties grown there…

Image via Wikipedia Can you imagine a time in history when the Chicago Cubs were actually a baseball dynasty of sorts? Well not many people alive today can recall it but back 1906, 1907, 1908 and 1910 they were the National League Champions. But in 1912 the powerful Cubs had…

Grapefruits are a powerful citrus fruit that can make a positive impact on a healthy diet. Grapefruits have a very unique flavor compared to other citrus fruits and are a favorite fruit for breakfast, snacks and juices. The grapefruit is jam packed with beneficial nutrients to do the body good.…

Image by Bitman via Flickr A basket of fresh fruit makes a great gift for friends, family members, and business associates. Not only are they nice to look at, but they are also quite tasty to sample. With the help of the internet, fruit baskets can now be purchased for…

Grapefruit weight loss is a great way to kick start your diet program to loose weight and start a healthier lifestyle through working towards portion control, healthier eating habits and moderate exercise. Because grapefruit weight loss plans have been around since as early as the 1930s, this is not just…

There may not yet be a miracle cure to everything or a fountain of youth or a weight lose supplement guaranteed to take it off and keep it off, but there are a few power house fruits that come pretty darn close. Have you ever thought once that by taking…

Have you ever heard of the grapefruit diet? What about the Hollywood diet? Or perhaps the Mayo diet? If you said yes to any of these you are familiar with grapefruit weight loss programs. This program has evolved from as far back as the 1930s and despite all of the…