Most people are familiar with grapefruit, and some may even be familiar with its weight loss claims. However, not everyone knows the origin or grapefruit or the nutritional value that grapefruit peel contains. Grapefruit is not a natural grown fruit but is actually a hybrid between the pomeloes and sweet…

The grapefruit originally came from Barbados. It is an 18th century hybrid bitter fruit. Grapefruits are grown on citrus tress. These trees are 16-20 feet tall but they have been known to get as tall as 43-49 feet. Grapefruits are harvested in states such as Texas but you can send…

Cholesterol has been a big concern of people everywhere for quite some time. Lowering your cholesterol levels has been shown to increase your overall health by lowering your risk for things like high blood pressure and heart attacks. Most people think that in order to lower your cholesterol, you have…

There are well over one hundred bar drinks out there that are considered grapefruit drinks. The most popular of these being the greyhound (also known as the salty dog when served with a salted rim) which is a simple but delicious combination of vodka and grapefruit juice served cold with…

Image by zaveqna via Flickr It's been proven in study after study that the Grapefruit Diet does work and can help you lose weight. For people who only need to lose a few pounds that they put on during the holidays staying on the Grapefruit Diet for two weeks as…

Image via Wikipedia One of the hardest things about dieting to lose weight is going hungry. It's that feeling of being hungry and knowing you can't eat that makes people go off their diets more than anything else. But you can eat a lot of food everyday and lose weight.…

Image via Wikipedia Have you ever wondered why a grapefruit is called a grapefruit? It doesn't look anything like a grape unless you buy from a vineyard located next to a leaky nuclear power plant. Why would someone call this big yellow thing a grape fruit? Well the answer lies…

Also known as the happy oil, grapefruit oil is often used for aromatherapy at home and the spa. The refreshing zesty fragrance of this oil coupled with its many health benefits makes this oil very popular in the spas and wellness centers. In fact, manufacturers ship grapefruit oil by the…

Image by Christine â„¢ via Flickr As you may already realize, the state of Texas produces lots of citrus fruits that are enjoyed all over the United States. Although Florida may have the most orange and grapefruit juice cartons bearing the state's name, it is certainly not the only state…

One of the very first fad diets, the Grapefruit Diet Plan was introduced way back in 1930. At the time, nutritionists knew next to nothing about why some foods are better at burning calories than others. As a result, it was theorized that grapefruit contained a special fat-burning enzyme that…