Whether you're looking for a healthy refreshing snack, an addition to your salad or a guilt-free dessert, tangerines are a choice that can't be beat. These citrus fruits are a small variety of the Mandarin orange, with an easy-to-peel skin. Most people just eat them as they are but tangerines…
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Continue ReadingGrapefruit can do wonders for your health, but it can also do wonders for your skin. Some of the many health benefits of grapefruit include weight loss, protection from heart disease and cancer, and lower cholesterol. But grapefruit can also give you beautiful skin without laser treatments, acid peels, or…
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Continue ReadingDo you hate your cellulite? Are you convinced that there is nothing left to do in order to get rid of your cottage cheese so you just cover it up? Do not be so fatalistic- there is something you can do and a very simple, delicious way as well- poor…
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There are many compelling reasons to eat a grapefruit a day. One of the newest members of the citrus fruit family, the grapefruit is fat and cholesterol free. It is also low in calories and high in vitamin C. But perhaps the single best reason to eat grapefruit is for…
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Continue ReadingIn order to make the right decision concerning nutrition, you need to know the necessary information. For instance, when you have the important nutritional facts about grapefruit, you are in a better position to make the right decision about adding it into your family's diet. There are some nutritional facts…
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No matter what level of health you are at, many people read up on the benefits of a body cleanse and decide they want to try it. Some cleanses can go for a week or more and are very hard both physically and mentally on your body and brain, respectively.…
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Continue ReadingFall is in the air signaling the holidays are quickly approaching and everyone is going to be searching for unique gift ideas to send friends and family. There is one type of gift you can find and shop online that will be perfect for just about everyone on your list,…
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Continue ReadingA relatively recent addition to the citrus family of fruits, the grapefruit was first spotted on the island of Barbados in 1750. It came to America a few decades later, where it is was deemed too sour for public consumption. However, when its name was linked to a popular diet…
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Continue ReadingIf you fall into one of these categories of people living with diabetes or that need to lose weight, you may want to consider using the power of grapefruit nutrition to help make your life a bit easier. Grapefruit nutrition is easy and all it takes is to eat a…
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Continue ReadingGrapefruit oil is extracted from Citrus paradise which is part of the Rutaseae family. You may also know it as shaddock. Grapefruit has many different purposes beyond those of simply controlling cellulite and enhancing your lymphatic system. In fact, grapefruit oil plays an essential part in helping control moods, stimulating…