Image by andydr via Flickr In recent years, consumers have heard an awful lot about so-called superfoods. And in spite of the prosaic neologism, these foods are often endorsed by doctors and nutritionists alike. What are they? A superfood is loosely defined as any food that confers numerous health benefits.…

For a fruit that was so inaccurately named, some may think its nutritiously unreliable. However, just because a grapefruit calories are misleading and look nothing like a grape in the vanity category, it is still packed with necessary vitamins and minerals. So how did a grapefruit get its name? Some…

The grapefruit is one of the most recent additions to the citrus family of fruits. First planted in Jamaica during the 17th century, the exotic island fruit was brought to Florida in 1823. Unfortunately, the grapefruit was a flop in the New World. After centuries of enjoying sweet oranges, Floridians…

Instead of just sending a card when a friend or loved one is sick surprise them with a fruit delivery. Using fruit delivery you can send your sick friend or loved one a gift of healthy fresh citrus fruit that will help them get better instead of just sending a…

Shopping for navel oranges online may be convenient but it is not without risks. Note that when you shop online, you do not really get to see and touch the products that you buy so it is very important to find reliable websites that deliver what they promise. To find…

Image by ♥ he@rt ♥ via Flickr The history of the grapefruit can be traced back to 17th century Jamaica. At the time, there was only one variety of the new fruit, the white grapefruit. Though the exact date has not been recorded, by the time the grapefruit reached America…

Navel oranges are some of the healthiest citrus fruits available in the market today. When taken in the right amount, navel oranges can help prevent certain types of disorders ranging from bone problems, heart disorders, anemia and others. Generally, this type of fruit is suitable for pregnant women who are…

Grapefruit is the ideal choice for holiday treats because it's fresh and in season during the winter and it has a nice light flavor that is the perfect complement to heavy and spiced holiday desserts and beverages. Grapefruit is appropriate for everyone, even people who have special dietary needs, so…

One of the single most memorable bits of trivia regarding Florida is the fact that the state is world-renowned for its production of sweet and juicy Florida oranges. Indeed, Florida oranges are not just grown in greater abundance than those grown virtually everywhere else on the planet (Florida is second…

This year you can save money on the birthday gifts that you buy for friends and family by using fruit delivery. Ordering delicious citrus fruit gifts that your loved ones will enjoy is cheaper than you might think, and the cost of using fruit delivery to send them to your…