If you have decided to make and send a healthy gift basket, you want to be sure to send grapefruit and grapefruit peel in your edible arrangement. Did you know that one of the healthiest parts of the grapefruit is the peel? You can include grapefruit peel when you send…

Old foods and old flavors can become boring very easily. When you have been using the same recipe all the time, your family and friends will become tired of eating those dishes and delicacies you prepare. That doesn't mean you have to resort to completely new recipes; dress up the…

With so many different products on the market, consumers can become overwhelmed. Which ones work for the symptoms you might be having? How can you differentiate between short-term stress and other types of stress? If you develop the habit of using grapefruit oil, you won't have to worry about any…

Sending holiday gifts to your biggest clients during the holidays is always a sound business practice. Not only will this show how much you value your clients, it is also a way to advertise your trade and encourage your clients to do more business with you. Choosing the right company…

Grapefruit snacks can be a healthy option for family snacking. If you want to teach your kids healthy eating habits giving them snacks made with grapefruit is a good way to teach them that healthy fruit is delicious as well as nutritious and that fruit can be just as tasty…

One of the most important components of any essential oil is that of providing relaxation. While most people are aware of many of the properties of grapefruit oil, they may not realize the citrus scent of grapefruit oil can help relieve stress and allow anyone within the room to feel…

There are so many health benefits to grapefruit fiber that the list is actually a little big on the staggering side. It helps lower bad cholesterol, aids in making digestion easier on the body, is full of illness-fighting Vitamin C and antioxidants, helps lower blood sugar for those at risk…

Image by andydr via Flickr In recent years, consumers have heard an awful lot about so-called superfoods. And in spite of the prosaic neologism, these foods are often endorsed by doctors and nutritionists alike. What are they? A superfood is loosely defined as any food that confers numerous health benefits.…

For a fruit that was so inaccurately named, some may think its nutritiously unreliable. However, just because a grapefruit calories are misleading and look nothing like a grape in the vanity category, it is still packed with necessary vitamins and minerals. So how did a grapefruit get its name? Some…