Image via Wikipedia Anytime that you want to revitalize your body and cleanse the toxins that have built up in your body from a poor diet and lots of stress you should stock up on grapefruit. Grapefruit is a low calorie fruit that has a lot of significant health benefits.…

Just like most produce, there are so many varieties of grapefruit that unless you are an expert, you probably could not name all of them. Even an expert may have trouble naming all the varieties and strains off the top of their head. But one variety that has become quite…

If you ate a little more than you should have this holiday season don't worry, grapefruit can help you recover and get back on a healthy diet. It's easy for people to overdo it during the holidays where there is so much great food everywhere and they are surrounded by…

Grapefruits grow best in subtropical climates. In fact, it's in their “genes.” Grapefruits were first thought to be discovered in the Caribbean; specifically on the island of Jamaica. Back then the fruit was called a shaddock. Once this citrus fruit was brought to the Unites States, it was renamed the…

There are so many things that grow easily in Texas. While snow and ice dominate the Texas panhandle during the winter, South and Central Texas have much more temperate climates, meaning that many things have an extra or prolonged growing season. One of those produce items is the Texas grapefruit.…

If you're ready to get healthy the first thing you need to do is detox your body, and grapefruit can help. Before you start a new healthy diet and lifestyle you have to rid your body of all the accumulated toxins like refined sugar and flour, chemical laden food, and…

If you always struggle to lose those holiday pounds this year try the Grapefruit diet to get fit after the holidays are over. The Grapefruit Diet has been around since the early 20th century and still is used today because it's so effective. Staying on the Grapefruit Diet is easy…

Many doctors recommend grapefruit to their patients because it contains plenty of vitamin C which can help prevent the artery walls from losing its elasticity and at the same time help the body fight off infection. Most pregnant women, little children and the elderly can eat this fruit without problems.…