Image via Wikipedia There are many different ingredients you can include in your salads, not the least of which includes red grapefruit. It doesn't have to be a fruit salad to include some slices of different citrus fruits; the salad is your creation, so you can include anything that appeals…

Usually experts tell you to eat less when you want to lose weight, but eating more Texas grapefruit can help you lose weight. If you have an event coming up or if you want to slim down before the holidays the Grapefruit Diet and Texas grapefruit can help. The Grapefruit…

Back in the 70's, the grapefruit diet was all the rage. This program had actually been around much longer going back to the 1930's when it was called the Hollywood Diet. The concept is simple: With every meal you need to add a half of grapefruit or a glass of…

A nutritionist is someone who is licensed to help people improve their daily diets through food, liquids, vitamins and any other means. Though some people go to a nutritionist before they have health problems as a way to avoid them later, many already have health problems. A nutritionist can help…

Do a search of grapefruit fiber on the Internet and you will likely find a whole lot of articles about how it helps with cholesterol and blood sugar. You may even find grapefruit diets, fiber content charts and even some information about the antibacterial properties. You will rarely find any…

Prostate cancer is the most common type of cancer for American men. One in six will be diagnosed with the disease during his lifetime. And one in thirty-five will die from it, making it the second deadliest type of cancer after lung cancer. The only silver lining, if one can…